While not dangerous, a yeast infection is a very uncomfortable and annoying condition that most women experience at some point in their lives. Unfortunately, some women are more susceptible to yeast infections and may suffer from chronic infections several times a year. If you experience frequent yeast infections, use the following tips:
See Your Gynecologist
Yeast infections have some distinct symptoms, but there are other conditions, such as bacterial vaginal infections, that can have similar symptoms. If you believe that you are suffering from frequent yeast infections that are not being cleared up with over the counter anti-fungal medicine designed to treat yeast infections, it is important to see your gynecologist. He or she will be able to do a simple test to make sure that you actually have a yeast infection and not a different vaginal condition that needs a different course of treatment. If it is indeed a persistent yeast infection that is not responding to normal treatment your gynecologist can prescribe a stronger medication. Contact a doctor, such as Rawtani Meera MD, for more information.
Keep Your Genital Area Dry
Yeast is a type of fungus, and fungus thrives and grows quickly in warm, moist areas. To help recurrent yeast infections, make sure you keep your genital area as dry as possible. Spend extra time drying off after showering and before putting on underwear and clothing. You should also make it a point to change out of a wet bathing suit or sweaty gym clothes as quickly as you can.
Avoid Scented Products
If you get yeast infections frequently, it is in your best interest to avoid scented feminine hygiene products and scented body washes. The fragrance added to these products may change the vaginal environment and allow yeast to begin to overgrow. In addition to not using scented products, do not use vaginal douches as they can also disrupt the delicate balance of yeast and bacteria in the vagina.
Don't Wear Tight Pants
While they may be fashionable, tight pants and leggings are not the best choice for women who suffer from chronic yeast infections. These items of clothing tend to restrict airflow, which can lead to sweating in the genital area. Wearing tight pants or leggings all day on a regular basis can create an environment that promotes an overgrowth of yeast. In addition to avoiding tight pants, it is also a good idea to wear cotton underwear, as cotton is a very breathable fabric that allows adequate airflow to the area.
